Moving for Better Balance Advanced
01/22/2018 @ 9:30 am – 10:15 am – You must have participated in at least 2 beginning classes to register. You will be introduced to Brocade with refinement of the 8 forms in Moving for Better Balance. Call Kerry MacQueen to register. 330-674-5035 ext 251
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01/22/2018 @ 10:30 am – 11:30 am – Studies show that practicing Tai Chi may improve balance, increase strength, functional mobility, flexibility and reduce fall rates. Call Kerry MaQueen to register 330-674-5035 ext 251
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