August Recipe- Mango Frosty

If you are stocking up on Mangoes  while they are on sale, remember that you can freeze them and use them to create a healthy, creamy Mango Frosty! 


  • 3 Medium Bananas
  • 2 Cups of Mango Cubes (About 2 Mangoes)
  • 1/4 Cup Coconut Milk, Unsweetened
  • 1 Tablespoon Honey
  • 1 Teaspoon Vanilla Extract
  • 1/8 Teaspoon Salt
  • 1 Medium – Lime


Thinly slice the bananas and cube the mangoes.  Then freeze both (for at least 1 hour).  In a food  processor blend together all of the ingredients.


If you have a meal the contains vegetables, grains, a protein, and dairy, adding this frosty will create a sweet and balanced meal perfect for any hot August day. Don’t forget, Mangoes are on sale at our  local Rodhe’s’ IGA through August 23rd, 2018.