Phone: (330) 674-5035 | Address: 85 N. Grant St. Millersburg, OH 44654

The Latest News

Sugary Drink Habits Start Early!

Despite health messages to limit sodas and other sugary beverages, most American children drink them often, new government statistics show. Nearly two-thirds of boys and girls ages 2 to 19 drink at least one sugar-sweetened beverage daily, according to the U.S. Centers for Disease Control and Prevention. The national survey of dietary habits from 2011…
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The Warning Signs of Diabetes!

What Is Type 2 Diabetes and what are the warning signs? Type 2 diabetes can affect all people, regardless of age. Early symptoms of type 2 diabetes may be missed, so those affected may not even know they have the condition. An estimated one out of every three people within the early stages of type…
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Diabetes Friendly Dining!

A Diabetes Meal Plan When you have Type 1 or Type 2 diabetes, eating a good balance of protein, carbohydrates, and healthy fats is crucial to controlling your blood sugar and weight. Some people find it helps to count carbs, too. So what’s a well-balanced dinner look like when it comes to Type 1 or…
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Health Tip: Choose Safe Personal Care Products!

Parents should pay attention to any chemicals that are included in a child’s personal care products, such as lotion or body wash. The Environmental Working Group suggests that parents: Always read ingredient labels, and don’t blindly trust marketing claims. Choose products that don’t contain fragrance. Avoid use of baby powder. Avoid products that contain the…
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Stay Connected

Address

85 N. Grant Street, Suite B, Millersburg, OH 44654

Phone

330.674.5035

FAX

330-674-2528

Email

info@holmeshealth.org

Hours

Monday thru Friday 8:00 - 4:30